How Good Office Snacks Help Beat the Late-Winter Blues

February 10, 2025 · Read Time: 1 Min

Let’s be honest—the winter months start to drag by the time February rolls around. Even those who appreciate stormy or snowy weather start to dream of warmer, sunnier days sooner or later.

The late-winter blues are a real thing, with almost 40% of Americans reporting a declining mood during winter. You might feel that the mood in your office is a bit down during this time of year, and that certainly wouldn’t be surprising. There’s nothing we can do about the weather outside, but we can aim to pick things up a bit by adding some fresh, fun office snacks to the equation. 

This is the perfect time to update your snack program and give your employees a little something to look forward to while they are waiting for spring to arrive. Connect with InReach today to discuss the countless options available for an upgraded snack plan!

The Role of Snacks in Employee Morale

Eating is about more than calorie intake. Food has always played a role in the emotional well-being of humans. This is true everywhere, including the office. When someone is feeling down, it’s often a tasty snack (or a meal) that will pick them back up again. 

In the workplace, good snacks can keep morale high because they are there to offer a boost when things get a little stressful (or monotonous). After a long meeting, for example, an employee might want to take a break and get their mind off of the job. Where the same old bag of chips might not accomplish that goal, a fresh seasonal snack with some unique flavors could be perfect.

A Few Winter Snack Ideas

When picking snacks for the winter season, it’s important to keep in mind what is likely to be appealing to your people during this time of year. The possibilities are endless, but here are a few of the best office snacks for winter:

  • Warm drinks: This is a great starting point for a winter program, and it can include hot chocolate, herbal teas, or specialty coffees. 
  • Seasonal fruits: There is less fruit available in the winter season, so finding some to add to your snack mix will freshen things up. Citrus options like oranges and grapefruits are a good choice. 
  • Comforting indulgences: Sometimes, a treat makes the best snack and is an effective mood lifter. Quality dark chocolate is one example of a suitable winter treat that most workers will love. 

A Valuable Amenity All Year Long

There is tremendous value to be found in quality snacks during the winter months, but don’t lose track of your snacking program once spring moves in. Good food never goes out of style, regardless of the weather outside. It’s true that your snack selection should evolve throughout the year to align with the seasons, but delicious and healthy office snacks can keep your workers happy and motivated from January through to December. 

Bring the Fun Back to Snacking With InReach

It’s easy to fall into a rut with winter office snacks. Many of your employees might grab the same item or two day after day without really thinking. By partnering with InReach to present them with an impressive variety of options—and by updating those options regularly—you can make the daily snack break something to be savored. We are ready to put our experience and expertise to use for your people, so reach out today, and let’s get started.